HomeArchive by category "healthy" (Page 2)

Power Oats

Power Oats
Posted in : banana, breakfast, easy, fresh, fruit, healthy, oatmeal, Protein, recipe, strawberries on by : Jeanette Rueb
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This breakfast is packed with protein, probiotics, and flavor — No joke! It’s easy to make, so don’t let the extensive ingredient list deter you. It takes about five minutes from start to finish, and it’s a fantastic way to start your day. Greek yogurt is a great source of protein and probiotics. I get
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Instant Pot Bouillabaisse

Instant Pot Bouillabaisse
Posted in : classic, dinner, easy, fish, fresh, healthy, Instant Pot, recipe, savory, seafood, soup, tomatoes on by : Jeanette Rueb
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I’ve been on a mission to find a good balance between my carb-heavy diet and Hubby’s protein-heavy needs. The middle ground appears to be fish and poultry, which I can eat lots of without the negative… effects… that I get when I eat large portions of red meat. Fortunately, seafood is something I grew up
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Pumpkin Pie Oatmeal

Pumpkin Pie Oatmeal
Posted in : breakfast, easy, fall, food, healthy, oatmeal, pumpkin, pumpkin spice, recipe, vegan, vegetarian on by : Jeanette Rueb
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Unlike most things pumpkin spice you’ll find this time of year, this oatmeal is actually made with pumpkin and spices. It’s a healthy and wholesome breakfast that’s packed with fiber, vitamins, and flavor to keep you full all morning long! Did you know that oatmeal can help regulate your cholesterol when eaten regularly? It can
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Alternative Wonders for Troubles Down Under

Alternative Wonders for Troubles Down Under
Comments : 1 Posted in : aid, family, ginger, healthy, natural, remedies, remedy, Skin Care, tea, tips, tricks on by : Jeanette Rueb
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This post goes out to anyone who has to deal with the woes of having a uterus, because regardless of how you present, periods don’t discriminate. Today, in lieu of a traditional recipe, I’m going to delve into the unusual world of period-taming teas. *** Before we get started, let me be completely transparent about
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Easy Granola

Easy Granola
Posted in : bake, breakfast, cheap, chocolate, easy, family, food, healthy, honey, natural, no-bake, oatmeal, party, Protein, quick, recipe, snack, summer, vegetarian on by : Jeanette Rueb
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This is one of my favorite simple recipes. My mom used to make this granola for me when I was in high school (and occasionally when I was in college). It’s delicious, quick, and incredibly easy to make. You can also do a lot to personalize it by adding in seeds, nuts, fruits, or anything
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Blueberry Soup

Blueberry Soup
Posted in : berry, blueberry, breakfast, dessert, easy, food, foreign, fruit, healthy, recipe, snack, soup, vegan, vegetarian on by : Jeanette Rueb
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Sounds weird, right? That was what I thought when my friend first mentioned it the other day. Blueberry soup is apparently quite common in Sweden, where my friend is from, and she said that it’s often used as a cold remedy, much like how we use chicken soup as a “cure-all” here in America for
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Summer Chicken Stew

Summer Chicken Stew
Posted in : chili, crock pot, crockpot, dinner, food, healthy, lunch, recipe, Slow cooker, summer, veggies on by : Jeanette Rueb
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Crock pot meals are some of my favorites because I can throw stuff in the pot in the morning, turn it on, and have dinner ready in the evening whenever I need it. Meals like that are especially nice when either hubby has long meetings that take him until after or I have to leave
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Slow Cooker Moroccan Chicken and Olives

Slow Cooker Moroccan Chicken and Olives
Posted in : alcohol, chicken, crock pot, crockpot, dinner, easy, food, foreign, healthy, international, recipe, savory, Spice, wine on by : Jeanette Rueb
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Just like the Harry Potter-inspired pumpkin pasties from last week, this week’s recipe is straight from the pages of another YA book series, The Immortal Descendants. At one point, the main crew enjoys a meal of Moroccan chicken and olives, which I thought sounded pretty good, so I looked up a few recipes, picked and chose from
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Pesto Chicken and Zucchini Pasta

Pesto Chicken and Zucchini Pasta
Posted in : 21, alcohol, booze, cheap, cheese, chicken, dinner, easy, food, foodie, healthy, Italian, noodles, one pan, pasta, recipe, sauce, scratch, summer, vegan, vegetables, vegetarian, wine on by : Jeanette Rueb
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Don’t let the ingredient list fool you, this recipe is super easy, super healthy, and super filling. It can also easily be converted into a vegetarian recipe by swapping out the chicken for some extra firm or firm tofu. Make it vegan with a cheese substitute. When we make this recipe (as I try to
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